I offer sessions in my office in Salem, Oregon and online.
Please reach out with any questions about working together.
Individual Therapy
People come to therapy for many different reasons. Sometimes it’s a crisis, sometimes it’s self-defeating patterns and behaviors, sometimes it’s profound emotional distress and pain, and often it is about healing from the traumas of their life – individual and systemic.
I understand the therapeutic task as creating the space in which people can listen to and learn about themselves in relationship through a stance of compassionate curiosity. Together, we can think about and question the cultural, social, environmental, and individual forces that shape us, and make room for that which does not yet have language.
I’ve walked with clients through the varieties and experience of trauma and its aftermath and know that healing and integration are possible. I have faith in the process even as I appreciate its difficulties. Together, we can learn what is true for and about you so that the past can inform, not dictate, the present.
$185 per 50 minute session
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Relationship Therapy
At its best, romantic relationships offer love, comfort, intimacy, and partnership, and the opportunity for growth and development throughout one's life. Such intimacy, however satisfying, can also be difficult and fraught with the wounds of our individual pasts and the shared challenges of navigating life and parenthood.
In relationship therapy, we work together to understand what underlies your difficulties in understanding and responding productively to each other. You can learn more about the individual challenges and woundedness you may bring and the (often unconscious) problematic assumptions you may hold about intimacy.
My experience is that through the treatment couples can allow themselves to be surprised by their partner and (re)discover what attracts and excites them. Together we can redefine and expand the possibilities of intimacy – in whatever form the relationship ultimately takes.
$250 per 75 minute session
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Attachment Assessment
I am a certified coder of the Adult Attachment Projective (AAP), which is an empirically supported method for assessing your attachment pattern.
I typically combine the AAP with the Early Memories Procedure (EMP) to arrive at an understanding of how your early experience shaped your sense of yourself, of others, of relationships and the relational procedures which secure attachment. Such information can be profoundly moving and liberating as you learn more about some of the (unconscious) assumptions that limit and restrict your authentic access to yourself and others.
The process involves a one-hour session in which I administer the AAP. I will have you complete the EMP on your own. I then transcribe and code the materials and draft a letter outlining the results, implications, and treatment considerations. I will then meet with you to go over the results and the letter. Your therapist (if you have one) is welcome to attend the summary session as this information can be tremendously useful for treatment. I’ll check in with you about a week after to see if you have any open questions. You are welcome to live with the results for a while and then schedule an appointment to discuss what has emerged with time. Such follow up sessions are included in the one-time, inclusive fee.
$1,200 flat fee
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Details
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I offer sessions in my office in Salem, Oregon as well as online sessions.
I see patients once or twice a week—more if needed. Evening hours are available.
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Payment is due at the time of service. I offer a limited number of sessions at a reduced rate for those experiencing financial hardship.
I do not currently accept insurance. I hope to accept PacificSource within a few months, as my application is currently pending.
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There is a charge of $100 (individual) and $150 (couples) for no shows or sessions cancelled within 48 hours irrespective of the reason for the absence. Every attempt will be made to reschedule within the week to avoid having to charge the cancellation fee.
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You have the right to receive a “Good Faith Estimate” explaining how much your health care will cost.
Under the law, health care providers need to give patients who don’t have insurance or are self-pay an estimate of their bill for health care items and services before those items or services are provided.
You have the right to receive a Good Faith Estimate for the total expected cost of any health care items or services upon request or when scheduling such items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
If you schedule a health care item or service at least 3 business days in advance, make sure your health care provider or facility gives you a Good Faith Estimate in writing within 1 business day after scheduling. If you schedule a health care item or service at least 10 business days in advance, make sure your health care provider or facility gives you a Good Faith Estimate in writing within 3 business days after scheduling. You can also ask any health care provider or facility for a Good Faith Estimate before you schedule an item or service. If you do, make sure the healthcare provider or facility gives you a Good Faith Estimate in writing within 3 business days after you ask.
If you receive a bill that is at least $400 more for any provider or facility than your Good Faith Estimate from that provider or facility, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate and the bill.
For questions or more information about your right to Good Faith Estimate, visit www.cms.gov/nosurprises/consumers, email FederalPPDRQuestions@cms.hhs.gov, or call 1-800-985-3059.
Retrieved from: oregonclinic.com
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Your Rights and Protections Against Surprise Medical Bills
When you get emergency care or are treated by an out-of-network provider at an in-network hospital or ambulatory surgical center, you are protected from balance billing. In these cases, you shouldn’t be charged more than your plan’s copayments, coinsurance and/or deductible.
What is “balance billing” (sometimes called “surprise billing”)?
When you see a doctor or other health care provider, you may owe certain out-of-pocket costs, like a copayment, coinsurance, or deductible. You may have additional costs or have to pay the entire bill if you see a provider or visit a health care facility that isn’t in your health plan’s network.
“Out-of-network” means providers and facilities that haven’t signed a contract with your health plan to provide services. Out-of-network providers may be allowed to bill you for the difference between what your plan pays and the full amount charged for a service. This is called “balance billing.” This amount is likely more than in-network costs for the same service and might not count toward your plan’s deductible or annual out-of-pocket limit.
“Surprise billing” is an unexpected balance bill. This can happen when you can’t control who is involved in your care—like when you have an emergency or when you schedule a visit at an in-network facility but are unexpectedly treated by an out-of-network provider. Surprise medical bills could cost thousands of dollars depending on the procedure or services.
You’re protected from balance billing for:
Emergency services
If you have an emergency medical condition and get emergency services from an out-of-network provider or facility, the most they can bill you is your plan’s in-network cost-sharing amount (such as copayments, coinsurance, and deductibles). You can’t be balance billed for these emergency services. This includes services you may get after you’re in stable condition, unless you give written consent and give up your protections not to be balanced billed for these post-stabilization services.
Oregon balance billing law ORS 743B 287, prohibits out of network provider at an in-network facility from balance billing more than patient’s in-network cost sharing responsibility. State law prohibition will remain in effect.
Certain services at an in-network hospital or ambulatory surgical center
When you get services from an in-network hospital or ambulatory surgical center, certain providers there may be out-of-network. In these cases, the most those providers can bill you is your plan’s in-network cost-sharing amount. This applies to emergency medicine, anesthesia, pathology, radiology, laboratory, neonatology, assistant surgeon, hospitalist, or intensivist services. These providers can’t balance bill you and may not ask you to give up your protections not to be balance billed.
If you get other types of services at these in-network facilities, out-of-network providers can’t balance bill you, unless you give written consent and give up your protections.
You’re never required to give up your protections from balance billing. You also aren’t required to get out-of-network care. You can choose a provider or facility in your plan’s network.
When balance billing isn’t allowed, you also have these protections:
• You’re only responsible for paying your share of the cost (like the copayments, coinsurance, and deductible that you would pay if the provider or facility was in-network). Your health plan will pay any additional costs to out-of-network providers and facilities directly.
• Generally, your health plan must:
o Cover emergency services without requiring you to get approval for services in advance (also known as “prior authorization”).
o Cover emergency services by out-of-network providers.
o Base what you owe the provider or facility (cost-sharing) on what it would pay an in-network provider or facility and show that amount in your explanation of benefits.
o Count any amount you pay for emergency services or out-of-network services toward your in-network deductible and out-of-pocket limit.
If you think you’ve been wrongly billed, contact information is below:
Visit www.cms.gov/nosurprises/consumers for more information about your rights under federal law.
No Surprises Act information and complaints: 1-800-985-3059
Contact the Division of Financial Regulation (DFR) to assist Oregonians who believe they havebeen improperly balance billed. Phone number: 888-877-4894 or email: DFRInsuranceHelp@dcbs.oregon.gov
To file a complaint, go to our website: https://dfr.oregon.gov/help/complaints-licenses/Pages/file-complaint.aspx